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Why boosting brain health should really be your New Year’s resolution | The Optimist Daily: Making Solutions the News

If feeling better is truly the end-goal of your New Year’s resolution, you might want to consider setting resolutions that will boost brain health and naturally increase your feel-good chemicals.

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Quercetin: Eat these foods to up your intake of this potent antioxidant | The Optimist Daily: Making Solutions the News

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