Need to get away? Here’s a 5-step guide to healthy escapist travel

Traveling for escapist purposes won’t solve the problems you might be dealing with, but that doesn’t mean it’s a bad idea. According to clinical psychologist Carla Marie Manly, Ph.D., a little travel escapism can be a powerful coping strategy when real life feels a bit too heavy, which might be the case for a lot of us lately.

This post was created with our nice and easy submission form. Create your post!

What do you think?

What do you think?

Saliva test could help doctors diagnose concussions more accurately

How your body and mind can benefit from dark chocolate