Need to get away? Here’s a 5-step guide to healthy escapist travel

Traveling for escapist purposes won’t solve the problems you might be dealing with, but that doesn’t mean it’s a bad idea. According to clinical psychologist Carla Marie Manly, Ph.D., a little travel escapism can be a powerful coping strategy when real life feels a bit too heavy, which might be the case for a lot of us lately.

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