in

Five ways our brains benefit from a simple walk | The Optimist Daily: Making Solutions the News

These days, few things require such minimal effort yet reap so many benefits as walking.

This post was created with our nice and easy submission form. Create your post!

What do you think?

What do you think?

Mediterranean-style diet linked to better thinking skills in later life

Why you should enjoy more “tiny” plant-based foods | The Optimist Daily: Making Solutions the News