in

Stretching for two minutes a day can make you less stressed

ABC News Dr. Jen Ashton breaks down stretching and why it’s a great form of self-care.

This post was created with our nice and easy submission form. Create your post!

What do you think?

What do you think?

Scientists discover how to 3D-print “bones” with living cells | The Optimist Daily: Making Solutions the News

New study brings more evidence that afternoon naps do your brain a favor | The Optimist Daily: Making Solutions the News