in

Magnesium promotes healthy sleep. Here’s four great ways to get it | The Optimist Daily: Making Solutions the News

Snacking on magnesium-rich foods before bed can help you get a more restful night’s sleep.

This post was created with our nice and easy submission form. Create your post!

What do you think?

What do you think?

New Alzheimer’s Treatment Shows Real Promise in Slowing Cognition Decline Using Antibody in Human Trials

Most Advanced Artificial Heart Approved For Sale in Europe, Raising Hopes for Those Awaiting Transplants