7 Road trip exercises to stay fit and limber on the go | The Optimist Daily

Summertime is the season for road trips and as Covid-19 continues to be a travel safety concern, more families than ever are opting to drive to their destinations, rather than fly. While road trips have many benefits like beautiful scenery and the freedom to stop whenever you like, they also have some downsides, like stiff legs and an achy back from hours in the car. Today we share seven easy moves to help you stay fit and limber on the go. 

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