6 Easy Summer Health Habits

Summer means time for surfing, sand, BBQs, pool parties, and the occasional getaway. Many of these plans are also an open invitation for you to get sick, especially if you are traveling our lounging outside. If any of your summer plans revolve around these activities, here are 6 ways you can ensure you stay healthy. 1. Apply Sunscreen Daily The importance of applying sunscreen cannot be stressed enough.  Sunscreen helps prevent skin cancer and the risk of severe sunburns,…

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